It’s becoming an axiom of medicine: “You can’t have a healthy mind without a healthy gut,” as Timothy G. Dinan, one of the world’s foremost researchers on the microbiome puts it. Actually, you can’t have a healthy anything without a healthy gut. In many ways still not fully understood, the gut influences the integrity of the immune system, metabolism, cardiovascular function, to name just a few systems. Click here to read more…
New research published in the Journal of Social and Personal Relationships last month suggests that how spouses respond to conflict […]
When we are in an interdependent relationship, there’s a mutual give-and-take of emotional support, intimacy, and trust. We want to […]
Feeling overwhelmed? Maybe the parent of a preschooler in your family just called to say they need extra help with […]
“Why is everything so annoying?” I seem to ask myself this question approximately 1000 times a day as of late, […]
When I first learned about the concept of boundaries, I imagined how freeing it would feel to finally be able […]
© Copyright 2020 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.