It can be challenging in today’s world to find our wildness, to strive for authenticity in a social media driven world that punishes us for not fitting in. Yet, if we can find the courage to get in touch with our raw authentic selves, and re-wild ourselves, we have half a chance of living a contented, fulfilled and purposeful life.
The creator of whole-hearted living and a font of inspiration, Brené Brown is an expert on courage and vulnerability. Her ground-breaking research and best-selling books provide solace to millions around the world and a guide to living in today’s world. Click here to read more…
Wanting to try something different to support and invest in your mental health? These tips share some creative ways you […]
Affirmations are a powerful tool that can be used by people of any age (kids included!). When repeated in the […]
When I was in college, I went off to the mountains for a weekend of hiking with an older, wiser […]
This is a meditation that I sometimes rely on when I find myself feeling the reactivity that comes up from […]
Eight years ago, I was very depressed. I wanted nothing more than to stop feeling this way and dreamed of […]
© Copyright 2021 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.