At the lowest points in our lives, the presence and care of one supportive person can be life-changing. Our pain or loss may be just as real, but we suffer less knowing we’re not alone.
Coming together in this way works a sort of alchemy, transforming one person’s pain into a shared feeling of uplift. Indeed, compassion is the opposite of a zero-sum game in which there are winners and losers. Both giver and receiver benefit. Click here to read more…
I once had a patient who was confused as to why I talked about her gut while treating her mind. […]
We all encounter situations in our lives that concern or worry us. This is a natural part of navigating life. […]
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Hidden in the walls of our digestive system is something extraordinary. Scientists have known about it for a while, but […]
The mass perception of humanity seems to be overwhelmingly negative. Stories about awful things hit the news daily and we […]
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