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I once had a patient who was confused as to why I talked about her gut while treating her mind. […]
We all encounter situations in our lives that concern or worry us. This is a natural part of navigating life. […]
Self-esteem is simply how you feel about yourself; how you value yourself in view of the perceptions you have about […]
Hidden in the walls of our digestive system is something extraordinary. Scientists have known about it for a while, but […]
The mass perception of humanity seems to be overwhelmingly negative. Stories about awful things hit the news daily and we […]
My dad once told me about his early experiences with my mother’s parents. He shared that he knew right from […]
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