Resolving a conflict is easy if both parties recognize each other’s perspectives. The acknowledgment of that understanding is a game changer. Authentic apologies for sentiments spoken in anger and frustration flow effortlessly if each person feels heard and understood regarding why they feel the way they do. In fact, the actual resolution of the conflict seems less important when both parties feel listened to and have acquired new insight about one another. Click here to read more…
Keep going, even when you doubt whether you have what it takes to make it through another day. You’ve had […]
Stress and anxiety are common experiences for most people. In fact, 70% of adults in the United States say they […]
Self-care is a critical component of our overall well-being, and no one understands this better than Kristin Neff, Ph.D., a pioneer in […]
Anxiety can be paralyzing. I know that there have been many times when I have experienced anxiety that has stopped […]
When one of my sons was little, he began to develop severe anxiety at nighttime. As I was tucking him […]
© Copyright 2021 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.