Over the past year, visitors to the Rubin Museum of Art in New York City have been revealing their deepest fears and wishes. As part of a special exhibit, museum-goers were invited to write down their secrets on small pieces of vellum paper and hang the entries on a wall for everyone to see. On one side, people posted their anxieties; on the other side, their hopes. Thousands of visitors contributed lines like, “I’m anxious because I’m afraid I’ll die alone,” “I’m anxious because I might miss my chance to become a mom,” and “I’m hopeful because life is beautiful and I will feel happy soon.” Click here to read more…
Eating as mindfully as we do on retreat or in a mindfulness course is not realistic for many of us, […]
Do you lie awake at night because your brain won’t turn off? Do you beat yourself up for that mistake […]
There is a common misconception that the real you is only seen through your unfiltered thoughts and words, the you […]
Seasonal affective disorder (SAD) is brought on by the changing seasons. It can be an overwhelming, jarring type of depression. […]
Even though communication is essential to maintaining a healthy relationship, it’s something that many people — and couples — struggle […]
© Copyright 2023 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.