As we step into the new year, it is the perfect time to think about what we want to leave behind and manifest in the coming months like detoxing from toxic relationships and strengthening healthy ones.
When looking to deepen our relationships with our partners, we may be accustomed to looking outside ourselves in the form of gifts or extravagant gestures to express our appreciation or love. While these could provide fleeting happiness, they may not fill the void. Click here to read more…
New research published in the Journal of Social and Personal Relationships last month suggests that how spouses respond to conflict […]
When we are in an interdependent relationship, there’s a mutual give-and-take of emotional support, intimacy, and trust. We want to […]
Feeling overwhelmed? Maybe the parent of a preschooler in your family just called to say they need extra help with […]
“Why is everything so annoying?” I seem to ask myself this question approximately 1000 times a day as of late, […]
When I first learned about the concept of boundaries, I imagined how freeing it would feel to finally be able […]
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