Have you seen that meme where the dog is sitting in a room that’s on fire and he sips his coffee saying “this is fine”? Well, I don’t think I’m the only person who can relate to this right now. It feels like the world around us is burning so it’s no surprise anxiety is on the rise for many of us.

Anxiety is something I’ve lived with for years – it feels like an old friend who I kinda hate but, for some reason, we stay in touch. Lately, though, this old friend of mine has changed. It’s made some buddies and become something bigger.  Click here to read more…

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