Ever feel disconnected from your true self? Use these five prompts to evaluate your needs, desires, and the things that drive you – so that you can take the next step with confidence
Throughout our lives, we’ll inevitably go through periods of feeling a bit lost, with a weaker sense of who we are and what we want. This might be following an important transition in our lives – for example, following the birth of a child, or the start of a new career – and it can begin to unsettle our relationships with ourselves and others. Click here to read more…
Emotional intelligence (EI) is the ability to accurately notice your own emotions, and manage them effectively. It’s also our ability […]
It happened, again. I was sitting opposite one of my closest family members. The irritation coming from me could almost […]
Have you ever heard someone yell, “I’m not angry?” If you have, then you’ve witnessed a disowned feeling in action. Disowned […]
Most people would say they are good at supporting their friends and family, but why are we so bad at […]
Most people would agree that thinking too much can cost you your peace, your happiness perhaps—but your life? Surely that’s […]
© Copyright 2020 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.