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Some people look forward to joyful, warm family gatherings during the holidays. But for many of us, a cheerful and comforting holiday event with relatives is rarely in the cards. Instead, we may be dreading the warzone of an unfinished argument left over from last year, poorly disguised favoritism among family members, or differing political opinions that will inevitably surface after a mug of hot buttered rum. For an endless number of valid reasons, many of us find ourselves anxious for days (or even weeks) leading up to these holiday gatherings. Click here to read more…

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