There’s no doubt the coronavirus lockdown is having an effect on both adults’ and children‘s wellbeing, with parents trying their best to make their kids feel happy and secure in such uncertain times. Mindfulness techniques are one way to relax your child, and are great to do before a homeschooling session. BBC channel CBeebies has just launched a new game called Your Mindful Garden, voiced by Stephen Fry, which teaches children how to develop mindful habits. The game offers three daily activities on a different aspect of mindfulness: focus, creative and calm. Click here to read more…
We typically associate ‘bullying’ with childhood. But, unfortunately, this insidious behaviour can be found in adult life as well. It’s […]
Everyone feels angry at one time or another. It’s a common and healthy emotion. However, knowing how to release anger […]
It’s time to put the fun back into social media Ever find yourself tapping out of social media feeling worse […]
“Time is the most valuable thing a man can spend.” ~Theophrastus We’ve all been there. We’re supposed to write a […]
Many of us are painfully aware of the feeling of a “gut-wrenching” experience, or having “butterflies in your stomach”, so […]
© Copyright 2022 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.