Compassion at the deepest level requires us to truly wish the best for someone else. To love them. Unconditionally.

To comprehend love, I think of an iceberg. The tip of the iceberg, the part that sticks up out of the water—this is the part we allow other people to see. For some of us, or in some situations, that visible part is very small. We’re closed off. When we share ourselves more, and when another person holds that space for us, it feels amazing. It feels so good that we want to share even more. We lower the waterline on our iceberg.  Click here to read more…

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