if you are like most people, the COVID-19 virus has you stressedout, even if you are not sick. You may feel tired, worried, apathetic, anxious, frustrated, depressed, or afraid. You may even be angry or disgusted because you think some people aren’t taking the pandemic seriously enough, while others are being overzealous and unnecessarily panicked. You might believe that the call for social distancing is unjustified or that the government has lost control. Whatever feelings the virus has prompted, we know one thing for sure, the world in which we live has changed. Along with a greater focus on personal hygiene, consideration for others, and an evolution in work practices, there is a major paradigm shift occurring in the background—a change in the way we think about the world and ourselves. Click here to read more…