Kim Barthel is the kind of person I’d want to be sitting next to in a bunker when the bombs are raining down outside. She exudes warmth and kindness, the kind of energy that could be wrapped around anyone in need.
The Canadian occupational therapist has been travelling to Asia to teach for 12 years and was back again this summer to spend a couple of months lecturing in Hong Kong and China – only this time it was different. Click here to read more…
Just recently, our nine-year-old daughter taught us a profound lesson about the nature of relationships. She arrived home from school […]
Wanting to try something different to support and invest in your mental health? These tips share some creative ways you […]
Affirmations are a powerful tool that can be used by people of any age (kids included!). When repeated in the […]
When I was in college, I went off to the mountains for a weekend of hiking with an older, wiser […]
This is a meditation that I sometimes rely on when I find myself feeling the reactivity that comes up from […]
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