It has been called many things: compassion fatigue, empathy overload, secondary traumatic stress, and vicarious trauma. It is what some counselors, therapists, first responders, doctors, nurses and other professionals or volunteers experience when they open their hearts every day to absorb the trauma and pain of others, while trying to help guide them through to healing. To be a great support person it requires the ability to have empathy and with that comes the risk of experiencing physical, mental and spiritual exhaustion. Click here to read more…
We typically associate ‘bullying’ with childhood. But, unfortunately, this insidious behaviour can be found in adult life as well. It’s […]
Everyone feels angry at one time or another. It’s a common and healthy emotion. However, knowing how to release anger […]
It’s time to put the fun back into social media Ever find yourself tapping out of social media feeling worse […]
“Time is the most valuable thing a man can spend.” ~Theophrastus We’ve all been there. We’re supposed to write a […]
Many of us are painfully aware of the feeling of a “gut-wrenching” experience, or having “butterflies in your stomach”, so […]
© Copyright 2022 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.