When I was fourteen years old, I vividly remember the first time I put my fingers down my throat and made myself puke. I remember feeling fat, ugly, unworthy, and like I was not good enough. I felt as if I had no control and I was unable to effectively process the strong emotions I was feeling. Binging and purgingallowed me to temporarily release these feelings, to numb them out, and created a fallacy of control in my life. Click here to read more…