Anxiety and stress can rob you of joy in your days, not only at work, but in all areas of your life. However, when we’re talking about anxiety and its impact on your professional life, the stakes can seem even higher. Anxiety can lead to job burnout and eventually a myriad of stress-related health problems, including heart disease, type II diabetes, high blood pressure, and metabolic syndrome. It can also lead to things like insomnia, depression, a weakened immune system, and over (or under) eating. Click here to read more…
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