Think about all the times you’ve had to read a text over because your mind was elsewhere, or you pulled into your driveway with no memory of the actual drive home. That’s dissociation and it happens to everyone at least sometimes.
Dissociation is detachment, whether from your body, your emotions, or your surroundings. It’s the opposite of being present in the here and now. Click here to read more…
Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers […]
Stress is the body’s reaction to an increase in pressure or demands that the individual can physically not cope. Stress […]
When Dr. Saundra Dalton-Smith started experiencing burnout, about 10 years ago, she assumed she just needed to get better sleep. […]
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If […]
The other day, my friend Kristina told me that one evening she unintentionally locked her husband in a downstairs part […]
© Copyright 2022 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.