People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them happy?
But people-pleasing generally goes beyond simple kindness. It involves “editing or altering words and behaviors for the sake of another person’s feelings or reactions,” explains Erika Myers, a therapist in Bend, Oregon. Click here to read more…
Self-love is one of the most misunderstood concepts these days. Many people still think that loving yourself equates to treating […]
Not seeing family or friends. Losing your job or watching it transform beyond recognition. Getting a life-threatening disease or fearing […]
If you’re like most people, you’ve likely had the experience of listening on autopilot, when you think you are listening, […]
A messy life is a full life. If your kitchen is in a mess, that means you live out of […]
How Do Acts of Compassion Create Peace in the World? Our state of mind is the lens through which we […]
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