Why should you go to therapy? Why not just talk to friends or family when you have trouble? After all, therapy can be expensive or inconvenient, and frankly, it can just feel weird talking to a stranger about your problems.
Furthermore, how do you know if your problem is big enough to need therapy? Could it all be solved over dinner and wine with your best friend?
These are valid questions, and they all boil down to knowing how therapy and advice are different. Click here to read more…