I’m not saying you have to have it all seamlessly together to be loved. I actually think that real love grows when someone finds unspeakable beauty in the place you’ve been cut open. But the thing is, you can’t expect someone else to heal those wounds. They can love you and that love can facilitate healing, but you are the only person who can heal yourself. Nobody else will ever be able to alleviate your burdens. It may seem like it for a little while, but the brokenness of your foundation will always show eventually. Click here to read more…
When I was in college, I went off to the mountains for a weekend of hiking with an older, wiser […]
This is a meditation that I sometimes rely on when I find myself feeling the reactivity that comes up from […]
Eight years ago, I was very depressed. I wanted nothing more than to stop feeling this way and dreamed of […]
I’ve always described myself as an “after-reactor,” meaning I don’t typically react to things as they’re happening. I intellectually process […]
If you’ve made some New Year’s resolutions, or set some annual goals for yourself, you might be wondering: Will I […]
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