Hidden in the walls of our digestive system is something extraordinary. Scientists have known about it for a while, but new technology is taking the research to the cutting edge. What is being discovered there will revolutionise the way we think about mental and physical health.
What happens in our head has a lot to do with what’s happening further south, in what scientists affectionately call ‘the brain in our gut’. It has a strong connection to the brain in our head and together, they are key players in mood, and mental health. Click here to read more…
Abusive relationships can do a lot of damage to your emotional health and mental well-being. It can feel painful and […]
Getting hot and sweaty might not be great for comfort but it’s brilliant for mental health. If getting hot and […]
I had a habit of making excuses for people, I would think of all kinds of scenarios to explain their […]
“The discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no […]
It has been a time of rage, despair, and divisiveness. The enemy is everywhere. As we batten down the hatches […]
© Copyright 2021 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.