Personal development is essential if you want to reach your goals and live life to the fullest. Consistently improving yourself and living up to your true potential benefits not only you but everyone and everything around you. You literally have the power to change your life – and the world! – through your own thoughts, beliefs and actions. It all starts with you. Click here to read more…
I once had a patient who was confused as to why I talked about her gut while treating her mind. […]
We all encounter situations in our lives that concern or worry us. This is a natural part of navigating life. […]
Self-esteem is simply how you feel about yourself; how you value yourself in view of the perceptions you have about […]
Hidden in the walls of our digestive system is something extraordinary. Scientists have known about it for a while, but […]
The mass perception of humanity seems to be overwhelmingly negative. Stories about awful things hit the news daily and we […]
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