When your mind is focused on solving problems or it is wandering about, attention keeps shifting from one thing to another. For example, suppose you see a cookie. The image of the cookie is now a “part” of your consciousness. Next, there is the wish to have the cookie—”Me want cookie!”—which is now a second part of consciousness. Then there is the thought, “Oh no, cookies have gluten and calories, not for you,” and a third part is now in the mind. But then another part speaks up: “You’ve worked hard, you deserve that cookie, it’s OK…” Click here to read more…
Self-love is one of the most misunderstood concepts these days. Many people still think that loving yourself equates to treating […]
Not seeing family or friends. Losing your job or watching it transform beyond recognition. Getting a life-threatening disease or fearing […]
If you’re like most people, you’ve likely had the experience of listening on autopilot, when you think you are listening, […]
A messy life is a full life. If your kitchen is in a mess, that means you live out of […]
How Do Acts of Compassion Create Peace in the World? Our state of mind is the lens through which we […]
© Copyright 2021 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.