We need to expand the conversation about coronavirus to include a crucial aspect of health: proactively strengthening our immune system. “This is one of the best things we can do to protect ourselves,” says Arianna Huffington, Thrive Global’s Founder and CEO. Washing hands is of course critically important, but it’s also deeply important that we commit to building healthy habits: prioritizing sleep, hydration, and nutrition, and reducing our stress. We asked our Thrive community to share the small steps they take on a regular basis to boost their immune systems and destress. Which of these will you try? Click here to read more…
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