We need to expand the conversation about coronavirus to include a crucial aspect of health: proactively strengthening our immune system. “This is one of the best things we can do to protect ourselves,” says Arianna Huffington, Thrive Global’s Founder and CEO. Washing hands is of course critically important, but it’s also deeply important that we commit to building healthy habits: prioritizing sleep, hydration, and nutrition, and reducing our stress. We asked our Thrive community to share the small steps they take on a regular basis to boost their immune systems and destress. Which of these will you try? Click here to read more…
New research published in the Journal of Social and Personal Relationships last month suggests that how spouses respond to conflict […]
When we are in an interdependent relationship, there’s a mutual give-and-take of emotional support, intimacy, and trust. We want to […]
Feeling overwhelmed? Maybe the parent of a preschooler in your family just called to say they need extra help with […]
“Why is everything so annoying?” I seem to ask myself this question approximately 1000 times a day as of late, […]
When I first learned about the concept of boundaries, I imagined how freeing it would feel to finally be able […]
© Copyright 2020 Theo Fleury - Designed, SEO & Digital Marketing by iNet Media Ltd.