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Can Storytelling Improve Your Mental Health?

As Joe Clemons was growing up, he used to listen to family members share stories. Some stories were imaginative and rousing, while others were more monotonous. Nevertheless, hearing accounts of how his elders experienced life before him was a form of bonding and had a large part in shaping his selfhood—especially the stories his father told him about coming of age as a black man at the height of the civil rights movement.  Click here to read more…

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