It has been a time of rage, despair, and divisiveness. The enemy is everywhere. As we batten down the hatches against the threat of one another, it might be worth pausing, just for a moment, to be curious about the price we pay for holding on to hatred.

The brain is amazing at spotting potential threats. When you are under attack, hormone blasts turn you into a temporary superhero so you can run like hell or fend off acute pain. In small doses, this cocktail of adrenaline, cortisol, and a thousand other herbs and spices can keep you alive and kicking just a little bit longer.  Click here to read more…

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