Why do some children who experience trauma seem to recover naturally over time whereas others develop symptoms of post-traumatic stress disorder and even depression? A new studypublished in the Journal of Child Psychology and Psychiatry has identified one key factor: seeing their own emotional reaction as “not normal.” Click here to read more…
Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers […]
Stress is the body’s reaction to an increase in pressure or demands that the individual can physically not cope. Stress […]
When Dr. Saundra Dalton-Smith started experiencing burnout, about 10 years ago, she assumed she just needed to get better sleep. […]
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If […]
The other day, my friend Kristina told me that one evening she unintentionally locked her husband in a downstairs part […]
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