Why do some children who experience trauma seem to recover naturally over time whereas others develop symptoms of post-traumatic stress disorder and even depression? A new studypublished in the Journal of Child Psychology and Psychiatry has identified one key factor: seeing their own emotional reaction as “not normal.” Click here to read more…
When one of my sons was little, he began to develop severe anxiety at nighttime. As I was tucking him […]
Self-love is one of the most misunderstood concepts these days. Many people still think that loving yourself equates to treating […]
Not seeing family or friends. Losing your job or watching it transform beyond recognition. Getting a life-threatening disease or fearing […]
If you’re like most people, you’ve likely had the experience of listening on autopilot, when you think you are listening, […]
A messy life is a full life. If your kitchen is in a mess, that means you live out of […]
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