Trauma informed therapy is a specific type of treatment that helps trauma survivors heal. Trauma informed therapy helps survivors heal because it’s focused on the after-effects of a traumatic event. The therapist is educated on how trauma affects the mind and body. When you’re seeing a trauma-informed therapist, you’re not alone. They understand that you’re suffering and they want to help you. They’re concerned about how your trauma impacts you daily. Trauma can be brutal, and it can affect your mind and body to the point where you’re unable to function, but there is hope. Click here to read more…