“Rocketman” is a new biopic about the legendary singer Elton John. The emotionally-driven musical fantasy takes some liberties with certain details of John’s life, but it illuminates an essential truth: childhood trauma can lead to pain, addiction and other severe health problems.
We typically associate ‘bullying’ with childhood. But, unfortunately, this insidious behaviour can be found in adult life as well. It’s […]
Everyone feels angry at one time or another. It’s a common and healthy emotion. However, knowing how to release anger […]
It’s time to put the fun back into social media Ever find yourself tapping out of social media feeling worse […]
“Time is the most valuable thing a man can spend.” ~Theophrastus We’ve all been there. We’re supposed to write a […]
Many of us are painfully aware of the feeling of a “gut-wrenching” experience, or having “butterflies in your stomach”, so […]
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