Dr. Lisa Feldman Barrett’s work on how the brain predicts everything we do—how it’s creating our perceptions of reality—helps us see how we cocreate the conditions that we are all trying so desperately to transform. When the brain predicts what’s going to happen next, it’s pulling from a narrow data set called our life experience. Or, more specifically, the conscious and subconscious imprint of our life experiences—that’s what colors our perception of the world, other people, ourselves, and our relationships. And we carry the information from all of our life experiences in our bodies, at the cellular level. Click here to read more…