Unfortunately, there is still a lot of stigma surrounding mental health issues. It can be hard to determine when it’s the right time to talk about your conditions, and when it’s the right time to sit back and stay tight-lipped. How do you decide? Click here to read more…
I once had a patient who was confused as to why I talked about her gut while treating her mind. […]
We all encounter situations in our lives that concern or worry us. This is a natural part of navigating life. […]
Self-esteem is simply how you feel about yourself; how you value yourself in view of the perceptions you have about […]
Hidden in the walls of our digestive system is something extraordinary. Scientists have known about it for a while, but […]
The mass perception of humanity seems to be overwhelmingly negative. Stories about awful things hit the news daily and we […]
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