The good news about all that is that the addiction treatment women receive is evolving to account for those differences, and women are the better for it. Click here to read more…
1. Unplug from social media for an hour by putting your phone on airplane mode. Whether this is after work, […]
I’m in my 50s—a bit past midlife, but not exactly into old age. My kids have grown, I have a […]
You heard it here first: “Certain harmonies, melodies, and frequencies can actually have great healing potential in our bodies,” says […]
While the holidays are typically a time of celebration, they can come with certain expectations and a pressure to meet […]
We all have those mornings once in a while when we’re just not as energized as we’d like to be. […]
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