It’s 8 am on a Monday morning. You are getting ready for work. You’ve got an important meeting, but you just don’t […]
I plodded up the half-mile hill that led to my house, my backpack weighing heavily on my shoulders in the […]
Mariam hates her new school. Each morning she wakes up thinking about how she doesn’t really fit in. She feels […]
Dr. Nicole Brown’s quest to understand her misbehaving pediatric patients began with a hunch. Brown was completing her residency at […]
Today is International Day of the Girl, a chance to celebrate girls around the world and reflect on the ways […]
What is Really Behind Addiction? Ever notice how frequently the word “addict” is used? Just do a Google News search […]
In 2016, almost 174 Americans died each day due to drug overdoses—and roughly two-thirds of those deaths were caused by […]
Why do some people go to great lengths to have the chance to spend time by themselves, while others find […]
We hear the term emotional abuse tossed about quite a bit these days. So, lest we make it a dumping ground for every negative […]
Negative thoughts are pushy little mojo-stealing pirates. They are persuasive, intrusive, and powerful. Our thoughts will influence how we feel, […]
When trying to foster a workplace that is equitable and inclusive for all, it is imperative for leaders to be […]
Feeling love and compassion for others can be difficult. But acting toward ourselves with love and compassion can be even […]
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