There are many different ways to express gratitude—be it a quick thanks, a heartfelt card, or maybe a favor in […]
What happened to you was not your fault. It was not something you asked for, it was not something you […]
At the times in my life that I’ve been upset or angry, a good hug was usually a very quick […]
Do you feel like you almost need a crane to get yourself out of bed in the morning? Like your […]
Processed foods, also described as “junk-food,” are often reported to be highly addictive in humans—leading to behavioral effects such as […]
Our schools are currently seeing a dramatic increase in students of all ages carrying in anxiety, adversity, and trauma from a variety […]
It’s a perplexing phenomenon with many names: self-injury, self-harm, self-mutilation, self-inflicted violence, self-cutting, and self-abuse to name some. Those who […]
Why do we laugh at movies like Office Space or shows like The Office? What’s so funny about work? For one student in […]
Mental illness is never our fault, but we need to take responsibility for our mental illness. The cause of mental […]
Do you prefer to find a cozy setting to sit down and read for awhile? Or are you the type […]
Childhood Emotional Neglect is an ordinary, unremarkable experience that happens in legions of homes, to legions of children, every single […]
Should you eat an apple—or a bag of Oreos? Go to McDonald’s—or the vegetarian restaurant on the corner? When we […]
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