Growing up in the city, I quickly learned how male vulnerability leads to questions about your manhood. There was constant […]
There are so many different social movements coming into the media spotlight every year, each of them working towards a […]
There are two things that are certain about marijuana. The first is that it doesn’t discriminate, attaching itself to all […]
Social conformity, or adapting to and acting like those around us, can make certain behaviors seem more common, and therefore […]
More than anything, we long to be seen.To be held in a safe, non-judgemental, all-accepting presence, and be seen through […]
We can all find ourselves in that rut. The rut can come in all shapes and sizes. It can look […]
Last year I recorded an audio program for Sounds True titled, Rising Strong as a Spiritual Practice. Spirituality emerged as an […]
March 2018 we were invited to visit Alkali Lake First Nation located near Williams Lake in the heart of the […]
For the last 3 weeks, I participated in an intensive program at Teachers College (Columbia University) for my Masters in […]
The True Meaning of Love Love has to be the most powerful emotion in the world. With its many facets, […]
Being the parent of an 11- and 13-year-old, I am shocked at the number of families we know that have […]
It’s no secret that modern life can be stressful. There are so many things competing for our attention in this […]
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