“We are constantly invited to be who we are.” ~Henry David Thoreau When your circumstances invite you to present your […]
Our bodies often express what our minds cannot handle feeling, or knowing. This is called psychogenic pain – when physical […]
My lifelong friend Vicki had finally hit the wall. For a long time, she’d tried to lighten the load of […]
With summer around the corner (in this corner of the world), there’s a lot of talk about being your best […]
WHO says burnout is a medical condition, leading to the big question: What is the answer? Burnout has long been […]
We all know that one person who likes to complain incessantly. No matter what they have going on in their […]
Drug addiction is a disease. That has long been the consensus in the medical community, and in recent decades it has filtered […]
Sure, you know exercise is good for you. It keeps your weight in check, makes you stronger, and keeps you […]
It’s common for people who have lived through traumatic experiences to report trouble sleeping and constant feelings of anxiety. According […]
In personal relationships, I believe the only way to handle a narcissist is to cut them out. A narcissist is […]
We increasingly hear of compassion fatigue, also known as vicarious trauma or secondary traumatic stress, occurring among police and first […]
The Power of Seeing a Different World My youngest son, Sawyer, used to spend far more time relating to his […]
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