Imagine you’re in your early thirties, in a job you enjoy at a company you love, and you just got […]
We all know that when children aren’t well, they’re less likely to learn. More and more teachers recognize that children […]
About this time last year, I was traveling with my parents to visit my sister in the Bay Area when […]
Our lives are saturated with emotions – sadness, disappointment, anxiety, irritation, enthusiasm, and even tranquility. Sometimes – often – those […]
If there’s anything that’s certain in life, it’s that things will happen that are outside of our control. Sure, we […]
Have you ever noticed a tendency to overeat when you don’t feel well, didn’t get enough sleep or have gone […]
Anxiety in children and teens can shrink their world more than anything should. Sometimes anxiety will do what it was […]
Some people look forward to joyful, warm family gatherings during the holidays. But for many of us, a cheerful and […]
Both subthreshold and threshold PTSD are associated with binge-eating symptoms in men and women, according to a study published in the […]
Trauma informed therapy is a specific type of treatment that helps trauma survivors heal. Trauma informed therapy helps survivors heal because it’s focused […]
Our addiction to our phones is ruining – or at the very least changing for the worse – concerts, middle […]
Medical and public health professionals have gained a more sophisticated understanding of how substance abuse changes the chemistry of the […]
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